THE NEGATIVE SPLIT MINDSET

Our names comes from the idea of the negative split - running the second half of your race faster than the first. It's not just a strategy; it's a mindset.

Negative Split Running exists for those who train with purpose, who build strength over time, and who know the effort is earned. We were born in New York City, tested on the loops in Central Park, and believe the second half of a race, a season, or life tells the real story.

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